learnThis week is mental health week. It is important to take time to ensure we are feeling good both physically and mentally. Watch the videos below and answer the questions.
https://www.youtube.com/watch?v=nCrjevx3-Js
https://www.youtube.com/watch?v=cKQIOVjxmfs
1. Do you have "big feelings"? What kinds of big feelings do you have?
2. What are some things you learned from the video?
3. Having feelings of all kinds is normal. It's important to learn how to deal with them in a healthy way. How can you deal with feelings of sadness or anger?
https://www.youtube.com/watch?v=nCrjevx3-Js
https://www.youtube.com/watch?v=cKQIOVjxmfs
1. Do you have "big feelings"? What kinds of big feelings do you have?
2. What are some things you learned from the video?
3. Having feelings of all kinds is normal. It's important to learn how to deal with them in a healthy way. How can you deal with feelings of sadness or anger?